How many seconds a day do you worry ?? Its like you allow daily frustrations,anxieties,problems or difficult people to bother you? Everyone usually has a hard time dealing with problems.
Life is all about an attitude,the solution is simple: Be an amazing person for yourself.Take small steps toward your dreams.Breathe in hope and breathe out fear,.Banish all negative talk.
If others are talking behind your back then the answer to your well being lies in ignorance.Daily life situations give us simple opportunities to regain control of our happiness.The key to bringing happiness lies with us,not with others.
1) Look Forward - When things are at their worst,its easy to look at the past analyse.By constantly looking in the past you are not focussing on the future.Look forward " The first step is to decide what you want.Be passionate about it. Your goals must be reachable.They should be set within a time frame.You must not sit on them,act.
2) Get along with others- Other can,will affect you.Interdependence is a part of life.You should not be so dependent that you only bother about other people's opinions but its good to be affable and happy.Don't go out of the way and be nasty or rude. " Show sympathy,tune into other people's feelings.When you have a deadlock with a person think about the problem from his/her point of view.Don't get into the blame game,you will lose your joy.Taking responsibility will enable you to regain power and happiness"
3) Be assertive,not aggressive - You are the boss of your life.Take control.Your life depends on how fast you can think.You can handle anything.to regain your be assertive and not aggressive. " You have the power to manage every moment of your life.Choose carefully what you want to do with every breath and every second.Manage your days with precision.Every day,your actions are changing things.Be aware as you manage your life and challenges.
Why do we keeping delaying our happiness?? Wait for the things to be right? We think we will be happy in the future and then wonder why we are not happy now.But life is never just right,so people keep waiting for this future and make themselves miserable.There is only now~! Simply be yourself-be content,accept yourself.
When you are you,then you become attractive to others.The world will be at your feet and serve your every need :)
