Some of our greatest LIFE teachings EMERGE from our struggles and difficulties. These things call us to go deeper WITHIN to find healing and guidance. Bringing a LOVING PRESENCE to the feelings and emotions around our difficulties often brings relief. When we momentarily SOFTEN our resistance and simply be with our experience, we may start to notice a gentle shift. We may even receive insights and answers to our problems. As we learn to RELAX into and accept our experiences, especially our difficult experiences, we may discover a greater LIGHTNESS in our being.
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- RUCHIRASHI