Feel into your body as it is right now.

Feel into your body as it is right now. Your heart is still beating loyally. Your cells are so sincerely doing their job. Even if you have an illness, you can be sure that your body is doing its very best to heal. Feel your body from the inside, what a miracle it is. It changes with the seasons and with the cycles of the moon. It is such a perfect organism that with the right tending and loving nourishment will move and grow and love in its own perfect way.